Tag: Marathon Running

February 24th 1981 (45 years ago) the IOC President announced there would be a women’s marathon at the Los Angeles Olympic Games in 1984. Before that it was considered unsafe. Even as late as 1967 it was thought that if a woman ran marathons her uterus may drop out and hairs would grow on her chest and back. It had been a long a struggle. One of the most famous campaigners, being Katherine Switzer who entered the Boston Marathon in 1967. Just after the race started the run director ran at her, trying to rip her numbers off and shouting. ‘Get out of my race!’ Her boyfriend, Tom Miller, knocked him to the ground and she carried on to finish the race.

Hard to believe these days when we have so many accomplished female athletes. But are we there yet? As late as 2010 Gian-Franco Kasper, president of the International Ski Federation, said the female uterus might burst during landing from a ski jump. In 2005 he said that ski jumping is “not appropriate for ladies from a medical point of view.”

Another myth is that extreme exercise halts women’s periods. Whereas the truth is… that weight loss is a more likely reason. Girls gain weight when they reach puberty. If young female athletes are encouraged or even bullied into losing weight this can result in eating disorders. When they expend more calories than they take in? Normal body functions like menstruation can stop, due to a lack of nutrients. If menstruation is halted for a long period of time, with a lack of nutrients, it increases the risk for low bone mineral density. This, at a time when they’re bodies are developing and so leads to injury. Leslie Heywood and Mary Decker two of many examples. I’m no medical expert, but I’ve seen how many of our top young athletes have suffered injury after injury early in their careers.

blogs.bmj.com/bjsm/2015/05/14/highlights-from-the-female-athlete-basem-spring-conference-2015/↗

But anyaways… back to the subject. After years of struggle and establishing themselves on the world stage of athletics it appears it’s still not over. Eilish McColgan has had abuse because “some” people think she is too thin. I know some excellent female runners who have been told they aren’t slim enough. Someone’s size, weight etc has nothing to do with anyone else. The stereotype that women are weaker and less athletic is inaccurate and damaging. Whether it is on the world stage or at local club level, the fantastic success of females should be (and sometimes is) recognised upon their ability and not on their looks or gender.

Finally… sixty percent of female runners claim to have been harassed, verbally abused or even physically abused while running. I remember some years ago when I was working in construction two young lads wolf whistled at a woman from the scaffold. She reported it to a manager and they were sacked that day. Yet here we are ten years later and it appears to be worse than ever. The question is what can we do? You can raise awareness, educate, legislate (but it’s already illegal) In my day a baseball bat or a lump of 2″x 2″ with some nails hammered in, worked wonders. But that is frowned upon today 😉So we advise girls not to run at night, on their own. Hmmm… isn’t that kinda handing over the streets to the bullies and abusers?

Happy trails, folks. x