Tag: Trail Running

Never Give Up

That’s my advice. I guess I could stop there, short post! But I’ve been called many things in my life and “Gobshite” is one of them so I’ll carry on 😂

I did a blog about going away at Christmas recently and while I was ‘away’ (which where I come from means in prison). Anyaways, I planned a fabulous January upon my return. I won’t bore you with all the details. Basically… Running, cycling, strength training. Preparing for the next marathon in April. Writing was in there too, I’m about 15,000 words into my third novel. It was going well, and on the 6th Jan I decided to run the 7 Hills.

This is a group of 7 Hills nearby, which I love. It’s only 11k, but as you can probably guess by the title… a little challenging. With 3k left, and powering downhill, I glanced at my Garmin, and realised it was probably going to be a fast time. That’s when I found myself on the ground. Luckily my head hit first, they say where there’s no sense there’s no feeling😉. I checked the nose was still in position and the tooth as they both hurt a little. After I’d lain there for a few minutes all seemed okay, so up I jumped to find a stabbing pain in the chest. I’ve been told I’ll drop dead running a few times so, I thought I’d better crack on, and see if I could finish the run. After I had run another 1k or so I realised it wasn’t a heart attack, but probably a broken rib. I returned home to find a cut head too and an eye already blackening, oh! and a wife, not happy I was doing it in the first place 😂 Twas a bit slippy.

So, why never give up? Well, after 49 years of running I’ve had more injuries you could count, but I always comeback. I’d give Bob Dylan and Cher a run for their money 😂 So, no matter where you are, or who you are, when times are tough, just remember, Never Give Up. There’s always someone or something out there, in your corner, willing you on.

I’m nearly 3 weeks in to this broke rib thing, got a serious cough and cold, but today I did 3k on the Elliptical, tomorrow it’ll be 5k and then first run next week. Maybe, just maybe, I might achieve my 3:30 target for that Marathon. Although my wife tells me I will die running, I tell her “Not today, though.”😉

Happy Trails, Folks X

The Heat Is On

I should be able to publish my second book in August and my third book is underway, but I have another challenge in one weeks time. After six months of various injuries I have missed so many runs. This affects my writing because a lot of planning is done on long runs. Now I’m back, I managed to secure a place on the Yorkshire Wolds Ultra. It’s a 55k race with 4,100 feet of elevation. So, a little recce was required. The Millington Loop is only 34k with 3,000 feet elevation, but it gave me chance to assess fitness, the views from the top of the Yorkshire Wolds are lovely, and in 27 degrees of sunshine it was a warm one.

Needless to say five hours out in the middle of nowhere, on your own, certainly gives you time to think. I killed a character off and then resurrected them, changed the plot completely, reintroduced an old character, and decided on an ending for the next book 😂 I guess it’s a little like therapy, but on the move and without a therapist, haha. My wife has told me I could benefit from therapy, but never to do it. She feels I may leave the practitioner with some form of traumatic disorder 🤷

Five hours was a bit slow, but that’s what happens when you stop to take photos and admire the view. I thought the circles at Thixendale were a mystical, archaeological site dating back thousands of years. But they were created by the artist Chris Drury in 2011. Oh well, I didn’t waste too much time praying to the long lost God’s of my ancestors 😉

So, if you do ever feel a little down, I can suggest getting out into the countryside, wherever you live. Run, walk, crawl, if need be. But in comparison to concrete, tarmac and the facilitation of life, it’ll certainly help.

Happy trails, folks x