Hill Running – Charlierobinsonbooks

That’s my advice. I guess I could stop there, short post! But I’ve been called many things in my life and “Gobshite” is one of them so I’ll carry on 😂

I did a blog about going away at Christmas recently and while I was ‘away’ (which where I come from means in prison). Anyaways, I planned a fabulous January upon my return. I won’t bore you with all the details. Basically… Running, cycling, strength training. Preparing for the next marathon in April. Writing was in there too, I’m about 15,000 words into my third novel. It was going well, and on the 6th Jan I decided to run the 7 Hills.

This is a group of 7 Hills nearby, which I love. It’s only 11k, but as you can probably guess by the title… a little challenging. With 3k left, and powering downhill, I glanced at my Garmin, and realised it was probably going to be a fast time. That’s when I found myself on the ground. Luckily my head hit first, they say where there’s no sense there’s no feeling😉. I checked the nose was still in position and the tooth as they both hurt a little. After I’d lain there for a few minutes all seemed okay, so up I jumped to find a stabbing pain in the chest. I’ve been told I’ll drop dead running a few times so, I thought I’d better crack on, and see if I could finish the run. After I had run another 1k or so I realised it wasn’t a heart attack, but probably a broken rib. I returned home to find a cut head too and an eye already blackening, oh! and a wife, not happy I was doing it in the first place 😂 Twas a bit slippy.

So, why never give up? Well, after 49 years of running I’ve had more injuries you could count, but I always comeback. I’d give Bob Dylan and Cher a run for their money 😂 So, no matter where you are, or who you are, when times are tough, just remember, Never Give Up. There’s always someone or something out there, in your corner, willing you on.

I’m nearly 3 weeks in to this broke rib thing, got a serious cough and cold, but today I did 3k on the Elliptical, tomorrow it’ll be 5k and then first run next week. Maybe, just maybe, I might achieve my 3:30 target for that Marathon. Although my wife tells me I will die running, I tell her “Not today, though.”😉

Happy Trails, Folks X

I was told Santorini was the most beautiful of all Greek Islands. I often wonder who comes up with this information. I mean yeah… it’s beautiful, but more beautiful than Kefalonia? I suppose it could be. It has whitewashed villages chiselled into the hillside with their blue… sorry AZURE rooftops. Apparently if you use the word AZURE instead of blue it gives you a heightened state of relaxation🤔. There are, of course the sunsets, these are the best sunsets in the world. So I am told.

If you’re seeking culinary delights on holiday then Kamari in Santorini won’t disappoint. The Voodoo Bar has a fabulous menu so, we had to go back twice. As an avid fish and seafood fan, a Greek island is always a food adventure for me and this place didn’t disappoint. Crispy calamari and whole sea bream was lush.

“What about the running?” I hear you ask, or not but you should know me by now. There are some great places to run or, if you’re not a heat lover like me, you can walk. I found a hill and I love hills, it was at the far end of the village. It led to Ancient Thera, built in the 8th Century BC at the top of the hill (although they call it a mountain) so, my wife suggested we walk it the day before and hide a bottle of water at the top. What a great idea! Ancient Thera is a surprise for you at the top, though. Quite a vast ruin and steeped in history.

The day before I planned to run, as I say, we walked to the summit, the mistake we made was walking up the road and down the trail. It would have been much better the other way around. The road was fairly easy.

The trail coming down… not so much 🤣

The following day I found running up and down that hill looked tough but was a lot easier than it looked and in the heat of a Grecian sun was so enjoyable.

On the final day we visited the volcano at Nea Kameni, this is nothing like Etna as the crater is underwater but sparked the legend of Atlantis. It’s main eruption around 1645BC wiped out the Minoan Civilisation with columns of ash and gas reaching kilometres into the air and and a massive tsunami.

So that’s about it my friends, we got to see the famous sunset from the boat as we headed home and I guess as sunsets go it was OK (bearing in mind I am a Yorkshireman 😉)

Happy Trails x